Sometimes a relentless mindset needs some help. You may have all the determination and grit to achieve some big goal. Perhaps you've...

The more resilient you are, the longer you're going to live. That's the news from Harvard Health. They also report that higher levels of...

Resilience, what is it? You may already know, but are interested in finding out more about it. Resilience can be defined as "the capacity...

I am so glad you found this website! My name is Dr. Roníca L. Jacobs aka Dr. Ro and I have researched resilience for many years. Many...