Mimi Kroger shares her inspiring journey of overcoming lupus, a chronic autoimmune disease, through a holistic approach focused on the spirit, soul, and body. Despite debilitating symptoms like fatigue and pain, Mimi was determined to address the root causes rather than just manage symptoms. Through her work at Sozo Health and Fitness, Mimi guides others to connect with the Holy Spirit and nourish their whole being for freedom and healing. Mimi's faith-based approach inspires taking a proactive stance on health and well-being by aligning the spirit, mind, and body. She emphasizes the power of community support, self-worth, and understanding God's unconditional love as keys to healing. Mimi shares how renewing her mindset, exploring past experiences through prayer, and having a vision-like encounter with Jesus helped replace feelings of lack with a profound sense of abundance and self-worth.

Savio P. Clemente's resilience story involves his battle with stage 3 cancer, which prompted a journey of self-discovery and transformation. Despite facing challenges in his professional life, Savio embraced his authentic self and found his calling as a speaker, journalist, and wellness coach. This episode features powerful experiences of battling cancer and finding inner strength through integrative therapies, mindfulness, and a positive outlook. Savio describes the initial shock of being diagnosed with stage 3 cancer, despite being previously healthy. This experience forced him to confront mortality and reevaluate priorities, leading to personal growth. He also shares how a movie about the Buddha inspired him to find balance through chemotherapy and integrative therapies like energy medicine during his lymphoma journey. Savio's story highlights his resilience in embracing integrative therapies alongside traditional treatment for stage 3 cancer. He discovered the concept of "loving your inner stranger" and encourages exploring one's energy centers to find comfort in discomfort, celebrating 9 years of remission. Savio emphasizes addressing mental, emotional, physical, and spiritual well-being through practices like yoga and meditation, sharing insights from his own cancer experience. The episode also explores the concept of the "three brains" (head, heart, gut) and how understanding these centers of intelligence can contribute to resilience. Savio P. Clemente encourages listeners to own their stories, find gratitude, and focus on how they want to feel, rather than just setting goals, emphasizing the power of self-discovery and resilience.

Rhonda Parker Taylor, a writer, entrepreneur, and academic researcher, shares her inspiring story of resilience after the tragic loss of her adopted son. Despite the heartbreak, she found ways to create life balance techniques and slogans to help others discover their true potential. As an entrepreneur, Rhonda emphasizes the importance of self-awareness, creativity, and setting up one's own success and the success of others. Her debut novel, "Crossroads," mirrors her own journey of navigating life's challenges with grace and authenticity. Despite facing adversities like failing kindergarten and struggling in school, a caring teacher's mentorship helped her pass a crucial test, demonstrating the transformative impact of support systems. After experiencing the devastating loss of her adopted son, Rhonda found strength in acknowledging the pain and shifting into action to care for the children left behind. Her message emphasizes the importance of support systems, self-awareness, and resilience to persevere through life's most challenging moments. Rhonda shares strategies for navigating grief, such as finding purpose in helping others, seeking support from those who have gone through similar losses, and redefining one's lifestyle. She highlights the power of resilience and turning tragedy into a path towards growth and healing.

Bruce Schutter, a former corporate executive, overcame his struggles with bipolar disorder, alcoholism, and anxiety to become a "Mental Health Warrior. " After 20 years of battling these challenges, Bruce reached a pivotal moment and decided to take charge of his mental health. He created the Mental Health Warrior Program to provide guidance, tools, and resources to help others conquer their own mental health battles. Bruce's inspiring journey of self-empowerment and resilience is a testament to the human spirit. He shares a powerful story of his mental health journey, from struggling with undiagnosed bipolar disorder and anxiety in high school to reaching a breaking point in his 40s. Despite the challenges, he found the courage to seek help and discovered that the same powerful emotions that had taken him down could also be the solution, if properly understood and managed.His candid account highlights the importance of addressing mental health issues and the transformative impact that can come from taking control of one's emotional well-being. He shares his personal journey with mental health challenges, emphasizing the importance of shifting the narrative from focusing on the negative to empowering individuals. Bruce recommends a "mental health tool belt" approach with mindset rules, lifestyle changes, and practical tools for managing specific challenges - Strategies discussed include the "swerve" technique for interrupting negative thoughts, the "reverse sauna" for creating a calming experience, and the importance of self-forgiveness.

Qin Sun Stubis shares her remarkable journey of resilience and triumph over adversity. Born in poverty during the Great Chinese Famine, Qin faced immense challenges in her early life, including being left alone as an infant. Despite the hardships, her mother's support and encouragement helped her pursue education and defy the odds. Qin's story is one of determination, from becoming a national tour guide in China to a celebrated writer in America. She shares her personal journey, from her public education in China focused on politics, to discovering her mother's remarkable life story, to studying English literature and becoming a tour guide for American visitors before pursuing a master's degree in the U.S. Qin reflects on her parents' resilience in the face of hardship, as her family's history was shaped by war and upheaval. Her parents endured immense struggles, including her father's imprisonment during the Cultural Revolution, but remained determined and filled with love and hope for their daughters. Qin's resilience was forged by witnessing her family's struggles and realizing she had to rely on her inner strength. Despite facing poverty and being teased by classmates, she found strength in her mother's support and academic achievements. Her memoir, "Once Our Lives," inspired by preserving her parents' legacy, has received numerous accolades. As a Chinese immigrant to America, Qin embraced cultural differences with an open mind, learning to adapt and even marrying an American man. Her experiences highlight the power of determination and the richness that comes from bridging diverse cultural backgrounds.

Dr. Nikia Smith, a Las Vegas anesthesiologist, shares her inspiring journey of pursuing her dream job, which initially turned into a nightmare due to burnout. Despite facing challenges and resistance, she remained resilient and determined to be a great doctor. However, her dream job led to burnout, prompting her to prioritize self-care and self-discovery with the help of therapy, Pilates, and setting boundaries. She overcame obstacles like a non-favorable letter from a professor and lack of representation as an African-American woman in the medical field. With support from family and mentors, she persisted and succeeded in becoming an anesthesiologist. However, a new job that seemed like a dream opportunity quickly turned into a grueling experience with long hours, constant changes, and burnout. Dr. Smith made the courageous decision to prioritize her well-being, seeking help through therapy and self-discovery. Therapy helped her uncover self-doubts and let go of the "superwoman" pressure, while Pilates provided a welcoming environment to focus on her physical and mental health. Setting boundaries and saying "no" transformed her outlook and resilience. She now runs her own company, Forged in Fire, and is grateful to share her story of resilience and self-love.